Arise Awake
Happening at Light House, Rishikesh
A three-day journey from stress to stillness · October 3–5.
Our Intention
Manifest the Divinity Within
“Elevate your consciousness… unfold your highest potential…”
Alankrita Banerjee — Founder
The Workshop
Release, Restore, Rise
Three days at Light House on the Ganges — yoga asanas, pranayama, guided and dynamic meditation, aura cleansing and reflective talks, guided by Alankrita Banerjee.
Arise Awake
October 03 – 05Elevate your consciousness, unfold your highest potential — a three-day immersion in yoga, pranayama and meditation. A journey from stress to stillness, conflict to clarity, fear to inner freedom.
For those navigating anxiety, stress, restlessness, obsessive thoughts, emotional trauma and indecisiveness. Guided by Alankrita Banerjee.
Includes
Inclusive of
Food & Accommodation
Venue
Light House Yoga Center, Rishikesh
What You’ll Learn
Yoga Asanas
Grounding postures to release tension and steady the body.
01 / 06
Yoga Asanas
Grounding postures to release tension and steady the body.
Pranayama
Breathwork to calm the nervous system and expand vitality.
Guided Meditation
Led practices that quiet the mind and open inner space.
Talks & Discussions
Reflective sessions on stress, clarity and inner freedom.
Aura Cleansing
Energetic clearing to restore balance and lightness.
Dynamic Meditation
Active, cathartic meditation to move through what is held.
Why Join Us
Why should you join us?
Highly qualified, experienced mentors
Individual attention
Safe, non-judgemental space
Clean, spacious accommodation
Vicinity of Holy Shivalik hills and Ganga
Simple nutritious food
The Place
Food & Accommodation
Clean, spacious accommodation in the vicinity of the Holy Shivalik hills and Ganga, with simple, nutritious food.
Clean, spacious accommodation
Deluxe and Super-deluxe rooms with honest comfort — partial forest views, balconies opening onto green, and the quiet of the Shivalik foothills.
Holy Shivalik hills & Ganga
About 1,200 sq ft enclosed yoga hall, a 360° mountain-view terrace, and 1.5 km of green lawn — minutes from the Ganga beach.
Simple, nutritious food
Simple, hygienic, Ayurvedic food that replenishes body and mind — three meals a day, prepared in-house.
Our Mentor
Meet your mentor
Alankrita Banerjee
Meditation & Stress-Management Facilitator
Alankrita Banerjee is a meditation and stress-management facilitator with 15+ years of experience, having conducted 100+ workshops for international groups, institutions, and corporates.
A Kundalini Yoga practitioner and teacher, she also runs PANKH School in Rishikesh, offering free education to 1,000+ underprivileged children.
Author of six books, her work is dedicated to creating safe spaces for healing, self-discovery, and inner transformation.
15+
Years of experience
100+
Workshops led
6
Books authored
1,000+
Children taught at PANKH
“The greatest joy is in giving — giving love, giving a hug, or a smile. Giving makes you whole and complete. I live only to give.”
Testimonials
What our students say
The best place with the best teachers in the world.
Supportive nature of our respected trainers and tutors has changed the way of living.
Wholesome and clear approach.
“The best place with the best teachers in the world for me. Fully prepared course schedule for the overall growth of an attendee. Gratitude and love for Krishna Sir and Alankrita Mam, and special thanks to Vaishnavi Mam for being an amazing host.”
Loved this place very much